Archives for May 2014

Drink Your Tea Slowly

Drink your tea slowly and reverently, as if it is the axis on which the whole earth revolves slowly, evenly, without rushing toward the future. Only this actual moment is life. – Thich Nhat Hanh

How To Stay Healthy And Energized Throughout The Day

Laura Silva is the President of Silva International, producer of the Silva Life System. She wrote this short article on the Silva Life System Blog about how to stay healthy and energized throughout the day and I want to share her thoughts with you. Laura is an avid marathon runner 🙂 And even with 3 […]

Anything can Happen in Life

As we know, anything can happen in life, and we have no control of any of it. What  we can do is enjoy—treasure—every moment we have with loved ones, be grateful for what we have, and learn to be present and available such that we can approach any life situation with a heart filled with unconditional […]

Hormone Tip from Sara Gottfried

This hormone tip from Sara Gottfired is really worth paying attention to. I’ve adapted this post from an email I received from her recently. It turns out that gratitude is the secret sauce that gets your hormones back on track! She is planning to send to me a few more of her brand new, secret […]

4 Practices to Enhance Your Meditation

Time is precious. More specifically – your time. And understandably it can be difficult to squeeze a meditation session into your busy schedule. That’s why it’s important to work towards enhancing the effectiveness of your practice. And there are FOUR easy ways that you intensify your focus, stimulate the flow of life-force energy, silence the mind […]

How to Transform Your World with Your Mind – A Session with Vishen Lakhiani and Kaileen Sherk – YouTube

How to Transform Your World with Your Mind – A Session with Vishen Lakhiani and Kaileen Sherk – YouTube. http://mindvalleyacademy.com/featured/power-of-meditation  

The 4 Best, Proven, Powerful Manifestation Techniques – Mindvalley Academy Blog

The 4 Best, Proven, Powerful Manifestation Techniques – Mindvalley Academy Blog.   What does your ideal life look like? And how does it compare to where you are right now?   I know that you work hard at attracting the experiences you desire – better health, vitality, sustained energy to pursue your passions…   But if you’re […]

Manifest Abundance As Easy As Thought… (5 Tips How) – Mindvalley Academy Blog

Manifest Abundance As Easy As Thought… (5 Tips How) – Mindvalley Academy Blog.   In your pursuit of manifesting wealth and abundance, it’s easy to get caught up in the “how” of your financial goals.   And that’s where you may experience struggle, long hours in the office, and sacrifice in other areas of your […]

How To Avoid Destruction Of Life

Buddhadasa was a very famous Thai Buddhist monk who lived between 1906 and 1993. He was known as an innovative interpreter of Buddhism as well as Thay folk beliefs. Even as an ordained monk, he developed a personal view that considered all faiths as one. In these words of wisdom from Buddhadasa, we learn how […]

Gratitude for Rain

This gratitude for rain video is by one of my dharma brothers, David Nelson and friends. It it called Rain Gratitude Meditation and is totally appropriate for today, now that the hot weather is here and we did have some rain this week. The extent of drought in California is so severe that it is […]