Happy New Year! Since this is the last day of the year, it is a great time to think about forgiveness so we can enter the new year with joy and happiness. The subject of this video is a forgiveness training with Jack Kornfield. It was presented at the Greater Good Science Center in Berkeley, […]
Search Results for: Jack Kornfield
Anniversary Sale
To celebrate the 12th anniversary of Meditation Practices and 15+ years of Mindfulness In Healing, we are offering this special anniversary sale. Please consider one of these three choices to support Meditation Practices and Mindfulness In Healing. 1. Choose to order these six guided meditations for $18. Weight Loss Guided Meditation Stress Relief Guided Meditation […]
Words of Wisdom for October 18, 2024
October 18, 2024 by
Dear Friends: Absolute Freedom? Traditional Buddhist texts focus on achieving perfect enlightenment and then living in an absolutely free, pure state after that. But there aren’t very many beings at this time that we can refer to in that fashion, even the great, respected, or beloved teachers like the Dalai Lama or Venerable Maha Ghosananda, […]
Mindfulness Mentoring
A Mindfulness Mentoring session is a opportunity for your to delve deeply into your mindfulness practice in a way that inspires you to be more comfortable with the difficulties and enjoyment that you experience. It is not necessarily a "teaching experience" although some instruction is likely to take place. It is an opportunity for you […]
Words of Wisdom for January 12, 2024
January 12, 2024 by
Dear Friends: Perhaps the best way to understand what mindfulness is, from a classical Buddhist perspective, is to recognize some of the things it is not. Mindfulness does not just mean being aware or being conscious, because one is always conscious when not comatose or dead. Consciousness is the fundamental quality of mind, understood as […]
Words of Wisdom for November 14, 2023
November 14, 2023 by
Dear Friends: Generosity, love and wisdom bring happiness. Practice them. Embody them. Plant seeds of goodness, and well-being for all will grow. – Jack Kornfield, Mindfulness Daily Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Words of Wisdom for […]
Words of Wisdom for October 15, 2023
October 15, 2023 by
Dear Friends: Do not doubt your own basic goodness.In spite of all confusion and fear,you are born with a heart that knowswhat is just, loving, and beautiful. – Jack Kornfield Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Full […]
How to Use Mindfulness to Be Happy
A new book title from Dr. Jerome Freedman, PhD, CMT How to Use Mindfulness to Be Happy is a comprehensive guide that delves into the transformative power of mindfulness and its profound impact on happiness. The book is an expansion of a successful nine-week Zoom class conducted in 2022, designed as part of the Mindfulness […]
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