To celebrate the 12th anniversary of Meditation Practices and 15+ years of Mindfulness In Healing, we are offering this special anniversary sale. Please consider one of these three choices to support Meditation Practices and Mindfulness In Healing. 1. Choose to order these six guided meditations for $18. Weight Loss Guided Meditation Stress Relief Guided Meditation […]
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Words of Wisdom for August 01, 2024
Dear Friends: “The ego is sustained by continuous resistance.” – Eckhart Tolle Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring
Words of Wisdom for June 07, 2024
Dear Friends: “The existence of a single number by itself is unthinkable. Morally or spiritually, this means that the existence of each individual, whether or not he is conscious of the fact, owes something to an infinitely expanding and all-enwrapping net of loving relationship, which takes up not only every one of us but everything […]
Words of Wisdom for March 12, 2024
Dear Friends: Death is our friend precisely because it brings us into absolute and passionate presence with all that is here, that is natural, that is love. . . . Life always says Yes and No simultaneously. Death (I implore you to believe) is the true Yea-sayer. It stands before eternity and says only: Yes. […]
Words of Wisdom for February 12, 2024
Dear Friends: Even though it is midnight, dawn is here; even though dawn comes, it is nighttime. – Shunryu Suzuki Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Meditation Practices of Musar Being raised in a conservative Jewish home, […]
Words of Wisdom for October 22, 2023
Dear Friends: “Enlightenment is not unimportant, yet the deepest practice is the development of character, which is a whole life’s work and never ends.” – Suzuki Roshi Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Love is Speaking to […]
Words of Wisdom for October 01, 2023
Dear Friends: I wish I could show you when you are lonely or in darkness the astonishing light of you own being. – Hafiz Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Ram Dass on Unconditional Love Continuing our […]
Resources for How to Use Mindfulness to Be Happy
Introduction Compassionate listening and loving speech are the foundations of our sharing practice. As mindfulness deepens awareness of our experience we find new ways to enhance our own well-being. We become able to transform our suffering and find freedom in the present moment. I will try to record all sessions, in case something comes up […]
Mindfulness Breaks: Your Path to Awakening
Authored by Jerome Freedman, Ph. D. Download PDF Buy Book Mindfulness Breaks: Your Path to Awakening reveals the power of your mind to experience inner peace and happiness. It combines the wisdom teachings of the American master, Father Eli with those of Zen Master Thich Nhat Hanh. This book is the result of more than […]
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