Love Everything – day 20

yada REMINDER: Today’s theme is“love everything, cling on to nothing.” Even though we like to hold on to things, to own and possess as much as possible, the truth of the matter is that nothing in life is ours to keep. Everything in life is fleeting and impermanent. Everything changes, nothing ever stays the same. […]

The Practice of Generosity day 19

yada “For it is in giving that we receive.” ~ St. Francis of Assisi REMINDER: Today’s happiness theme is “give more, expect less.” When was the last time you did something for someone without expecting anything in return? EXERCISE: On this day, practice giving without expecting anything in return. Give with all your heart. Give, […]

No Complaints – day 18

yada “People who never achieve happiness are the ones who complain whenever they’re awake, and whenever they’re asleep, they are thinking about what to complain about tomorrow.” ~ Adam Zimbler We’re 3 days away from the end of our challenge. REMINDER: Today’s happiness theme is an experiment in practicing a “complaint- free day.” Complaining is […]

Science and Buddhist Thought

yada Buddhist Science Buddhist science is not just an intellectual pursuit for the sake of unraveling the mystery of nature, but it also has a therapeutic aspect that gets to the very basic cause of suffering. In this context, a rigorous pursuit of science is not to hold a blind belief in anything but to […]

Get Interested in People -day 17

yada “You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.” ~ Dale Carnegie REMINDER: Today’s happiness theme is “get interested in people.” When talking to someone, do you listen with the intent to understand and […]

Radical Remission and the 7 Strategies to Help YOU Survive

In this article, I show how Radical Remission and the 7 Strategies to Help YOU Survive flow together and provide two points of view about better health, healing and happiness (the 3 H’s)! I’m presenting these here in order to inspire you to sign up for Dr. Kelly Turner’s new course, RADICAL REMISSION: Applying the […]

practicing random acts of kindness

yada REMINDER: Today’s happiness theme is about the power of “practicing random acts of kindness.” Being kind to those around us is a great way to get in touch with the love that flows through us. A great way to connect with the truth of who we are, and the truth of who everyone else […]

The Right Kind of Desire

yada “The desire to make our mark, to do great work, and to create like a god are immodesties that are nothing to fear. Desire and creativity are intimately related, and the most creative person is also the person who longs for it the most and chases after it the most. Do you want to […]

The Baby Buddha

yada The Baby Buddha in You “The baby Buddha has the capacity to understand, and to love, and to be peaceful. That capacity will grow together with the Buddha. You can help the baby Buddha in yourself grow by learning to understand and to love. The practices of learning to listen deeply and speaking with […]

Radical Remission Course

I am very excited to tell you about Dr. Kelly Turner’s new course, RADICAL REMISSION: Applying the 9 Healing Factors Into Your Own Life. This is the same course she teaches in her workshops and it will be available for purchase online on Friday, March 18. As you may know, Dr. Turner gave my new […]