The Healing Power of Equanimity

These words of wisdom from Darlene Cohen, a long time teacher of Buddhism, on Tricycle.com demonstrate the healing power of equanimity. She learned this lesson the hard way, having to deal with the pain of rheumatoid arthritis. Unfortunately, she passed away in 2011 from ovarian cancer. No Goal | November 21, 2014 Just as a […]

We Are in Deep Trouble

I just finished watching Origins, a movie about our roots, our planet, and our future. It made me cry as I thought about how we are in deep trouble. We are in deep trouble with our food system. This puts us in deep trouble with our health and our medical systems. This means that big […]

Love Is Letting Go Of Fear

With Zen Master Thich Nhat Hanh in the hospital, it may be good to remember that love is letting go of fear. Then we will be free to love Thay and allow what is to be to be. Love Is Letting Go Of Fear is the title of a book by Jerry Jampolsky. He was the […]

Can We Recover from Our Sugar Addiction

Two women walk into a bar and discover extremely dangerous white stuff…. Sounds like a joke, but it’s actually a powerful pattern interrupt for you and your health. Sugar is the dangerous white stuff that has probably hijacked your health, blood sugar, waistline, and taste buds. Can we recover from our sugar addiction? I know […]

10 Things You Need to Know About Breast Cancer

I came across this article on 10 things you need to know about breast cancer. Having been living with bladder cancer for almost 18 years now, I have heard about most of these before. In fact, they apply almost unchanged to just about any form of cancer. Just last week, I was notified that there […]

I Am With You

I have been invited to contribute to I Am with YOU: Love Letters to Cancer Patients. The book is in its final editing stages and should go to press pretty soon. I am passionate about this because I have been living with cancer for almost 18 years now and have learned a lot about how […]

The Quest for The Cure Continues

The documentary series from The Truth About Cancer, The Quest for the Cure continues tonight at 9 PM EST. Please join me in watching it. You won’t be disappointed. Please watch the video and take a look at the sneak preview of the episodes that have been planned for this release. Episode 1: Modern Medicine […]

How to Create a Delicious Partnership with Food

I want you to sign up for this fantastic series on how to create a delicious partnership with food. It  begins today and is absolutely free. Alexandra Jaye Johnson, the Chief Goddess & Co-Founder of en*theos, interviews extraordinary experts in the areas of health, spirituality, purpose, creativity, sensuality, self-care, motherhood, beauty, relationships and confidence. One […]

7 Power Habits to Double Your Detox and Weight Loss

Power Habits to Double Your Detox and Weight Loss with Dr. Sara Gottfried MD and JJ Virgin Feeling fat and sluggish? Hormones out of whack? If you’ve tried everything to look and feel your best, with little-to-no success, it is most likely NOT your fault. You may be following the wrong set of rules. And […]

We Make the Path by Walking It

Lyn Fine is a dharma teacher in the tradition of Zen Master Thich Nhat Hanh. Over the past dozen years or more, I have often heard her say, “We make the path by walking it!” I often think of this when I’m planning my next move in healing myself of muscle invasive bladder cancer. I […]