In this video, Pema Chodron tells Oprah that we all have everything we need. This is reminiscent of what Zen Master Thich Nhat Hanh says, We are already blessed with everything we need to be happy there is no need to run, strive or struggle. Pema says, We already have everything we need. There is […]
More Teachings of the Buddha
Here are some more teachings of the Buddha from one of my favorites, Sharon Salzberg. These teachings are similar to ones that we have learned from Zen Master Thich Nhat Hanh, dharma teacher, Glen Schneider, and the Order of Interbeing. Sharon invites us to contemplate the forces of greed, grasping, hatred, and delusion in our […]
The Great Bell Chant
This video of the Great Bell Chant featuring the voice of Zen Master Thich Nhat Hanh is one of the most moving videos I have ever watched. Brother Phap Niem’s lovely voice sings out through the cosmos in Vietnamese. Thay, as Thich Nhat Hanh is known by his followers, narrates his poem in English. The […]
Forgiveness Training with Jack Kornfield
Happy New Year! Since this is the last day of the year, it is a great time to think about forgiveness so we can enter the new year with joy and happiness. The subject of this video is a forgiveness training with Jack Kornfield. It was presented at the Greater Good Science Center in Berkeley, […]
Psychic Clearing Guided Meditation
This video is a psychic clearing guided meditation by Sarah Hall. Sarah writes, This meditation is a powerful energy clearing to remove any form of psychic attack or toxic energetic debris from your life and shield you from all negativity. This meditation is the perfect tool for you if: • You feel drained, upset, or […]
Pebble Meditation from Plum Village
This article contains a video of Pebble Meditation from Plum Village conducted by another monk, Thay Phap Luu. The video was produced by Peace Is The Way Films. If you ever listen to Zen Master Thich Nhat Hanh teach the children how to do this, you may wonder what he is talking about. He calls […]
Loving Kindness Meditation with Gil Fronsdal
It is with great pleasure that I present this Loving Kindness Meditation with Gil Fronsdal. The text is from his book, The Issue at Hand. The book is offered as a gift to the community. It is freely given and available online. I found this to be so instructive that I want to share this […]
Guided Meditation for Stress Relief
This guided meditation for stress relief is offered by Amazing Clarity. That is all the information available for this guided meditation. If you compare this guided meditation with Stress Relief Guided Meditation, you’ll find some similarities. The major difference is that the one below is only about nine minutes while Stress Relief Guided Meditation is […]
Vipassana Meditation Day 3
The video in this article is from S. N. Goenka’s Dhamma Discourses on Vipassana Meditation Day 3. This follows after the Vipassana Meditation Day 2 and Vipassana Meditation Day 1 that we presented on June 30, 2014 and July 20, 2014, respectively. In the video from the first day, we learned that awareness of breathing […]
Embracing Anger
These words of wisdom from Mark Epstein in Tricycle Daily Dharma teach us about sitting with anger, or, as Zen Master Thich Nhat Hanh (Thay) teaches, embracing anger. Can you imagine a more explosive situation than what is going on in Israel today? With the recent war in Gaza started by Hamas with their bombing […]
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