Online – Lessons – 4 Focus – OmHarmonics – Omharmonics.com

Online – Lessons – 4 Focus – OmHarmonics – Omharmonics.com.

The Third Metric for Success

Arianna Huffington… Again 🙂 Founder of the award-winning online publication, The Huffington Post, and recipient of countless accolades. By any measure, the vast majority of people would definitely associate Arianna with the term “successful”. But despite this she strongly believes that there is still one important and missing “metric” that defines one’s success. Beyond money […]

12 Steps To Thrive

There’s a growing body of scientific studies that’s proving what you have known for a long time… The incredible benefits of meditation. And now more than ever, meditation is being widely accepted as a tool to live passion-filled, fulfilling lives. One of the biggest advocates for meditation is founder of the Huffington Post – Arianna […]

The First Bow

Long Journey to a Bow | May 23, 2014 Learning to make that first bow to ourselves is perhaps a step to realizing that a bow is just a bow, a simple gesture where all ideas of ‘self’ and ‘other,’ ‘worthy’ and ‘unworthy,’ fall away. It is a step of confidently committing ourselves to realizing […]

Interview with Christie Marie Sheldon

You might get a lot out of this interview with Christie Marie Shaldon, author of the Mindvalley program, Love or Above. Here’s a fresh NEW interview case study of how Christie Marie Sheldon performs an energy healing session. As you probably know, she’s one of the most popular energetic healers and intuitive coaches in America… and in this […]

Grist for the Mill

From the soul’s point of view, you come to appreciate that each one of us is living out his or her own karma. We interact together, and those interactions are the grist for each other’s mill of awakening. From a personality point of view, you develop judgment, but from the soul’s point of view, you […]

The Path of Reasoning

The Path of Reasoning | May 22, 2014 Gold merchants do not merely accept the seller’s praise of his goods; rather, they use a variety of methods to examine the quality of the merchandise before they make their purchase decision. Similarly, the Buddha said, do not accept my teachings out of faith in me, but […]

Will These Sounds Work For You?

Will these sounds work for you? They have for me! Over the past two years I have listened to music with binaural beats almost every morning and sometimes in the afternoon. This is what the Om Harmonics program is all about – music for both sides of your brain. Binaural beats are specially engineered sounds […]

The Monkey Mind

Fetters of Fear | May 21, 2014 Fear is the basic anxiety that creates separation and fixation. Fear keeps us bound to the past, to our cozy, habitual way of doing things. —Daniel Naistadt, “The Money Mind”    

Aware of Suffering

Gil Fronsdal wrote the wonderful words of wisdom for us to be aware of suffering in Tricycle Magazine recently. He has been practicing in the Soto Zen and Vipassana traditions since 1985 and guides the Insight Meditation Center in Redwood City, California. I have read many of his articles and met him one day several […]