yada The Baby Buddha in You “The baby Buddha has the capacity to understand, and to love, and to be peaceful. That capacity will grow together with the Buddha. You can help the baby Buddha in yourself grow by learning to understand and to love. The practices of learning to listen deeply and speaking with […]
Radical Remission Course
I am very excited to tell you about Dr. Kelly Turner’s new course, RADICAL REMISSION: Applying the 9 Healing Factors Into Your Own Life. This is the same course she teaches in her workshops and it will be available for purchase online on Friday, March 18. As you may know, Dr. Turner gave my new […]
Lifetime Learning
yada “The need for lifelong learning is underscored in the Buddhist principle of impermanence–that all things are changing all the time. What we learned in our youth requires ongoing refreshment, addition, and refinement if we are to engage actively and intelligently in the affairs of our times. Extensive testimony reflects an enrichment of life through […]
Do Something You’ve Never Done -day 15
yada “If you never did you should. These things are fun and fun is good.” ~ Dr. Seuss REMINDER: Today’s happiness theme is on “doing something you’ve never done.” It was the spring of 2012. My blog post 15 Things You Should Give Up to Be Happy was being shared all over the Internet like […]
Thought Bouncers
yada “Your real enemies are the self-defeating thoughts, paltry expectations, and beliefs that you must live at less than full throttle. You will experience as much pain as you are willing to accept. You do have control over how much you hurt. Pain happens; suffering is optional. You can choose thoughts that bring you relief […]
Be a Grateful POET
How can you be a grateful POET if you don’t even know how to write a poem? That’s easy: “When it comes to finding reasons to be grateful—I think of them as avenues of appreciation—it helps to follow a practice I call the POET approach, which stands for People, Opportunities, Experiences, and Things. I put […]
Learning to Play
yada REMINDER: Today’s happiness theme is about how to practice more playfulness in your life. On this day, you will stop taking life so seriously and you will start enjoy yourself a little more. How? By looking at the whole world as if it were your playground, and by allow your inner child to come […]
Releasing Your Fears
tada “With each day comes a new chance for you to unlearn all the fearful things that you have learned; to replace your fears with love, and your sorrows with laughter; to let go of everything that no longer serves you and to put your faith in love once more.” ~ Luminita D. Saviuc, 15 […]
Your Ideal Self
yada REMINDER: Today’s happiness theme is about playing the role of your “Ideal Self.” When was the last time you did something that was meant to take you closer to becoming the person you dream of becoming? EXERCISE: Take a pen and a piece of paper and write down the five qualities and attributes of […]
The Five Greatest Gifts You Can Give to Those Around You – Purpose Fairy
The five greatest gifts you can give to those around you, that will cost you little, but have the potential to improve their lives significantly. Source: The Five Greatest Gifts You Can Give to Those Around You – Purpose Fairy







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