Recently babysitting my granddaughter, after finishing The Butter Battle Book, Ada and I opened another Dr. Seuss classic: The 500 Hats of Bartholomew Cubbins. It’s a story I’ve read many times over the years, but reading it with my seven‑year‑old granddaughter brought a fresh wave of insight — the kind that only arises when […]
The 500 Hats of Bartholomew Cubbins: Thoughts, Distractions, and the Path Back to Mindfulness
Filed Under: Meditation, Mindfulness Tagged With: awareness, Dr. Seuss, interbeing, judgment, Memory, mindfulness, Order of Interbeing, presence, sensation, Thich Nhat Hanh, worry
Butter Side Up, Butter Side Down: Dr. Seuss, My Granddaughter, and the Second Mindfulness Training

Last Thursday night I read The Butter Battle Book to my granddaughter Ada, age seven. It was the first of three books we shared before bed, and as soon as the Yooks and Zooks began arguing about which side of their bread should face the butter, I felt a familiar bell of mindfulness ring inside […]
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Filed Under: Mindfulness Tagged With: Butter Battle Book, Dr. Seuss, Non-Attachment to Views, Order of Interbeing, second mindfulness training, Thich Nhat Hanh






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