Change Is The Universal Law

After a long delay, we finally have some words of wisdom from Lama Surya Das once again. This one is about the insight of impermanence – that change is the universal law. We all know that everything must change, but we go on living as if we will live forever. We resist change and this […]

Right View

These words of wisdom came to me from the Tricycle Daily Dharma for January 17,2014. They come from an article by Mark Epstein. Dr. Epstein is an American psychiatrist trained at Harvard who has been a practicing Buddhist since his early twenties. He is a frequent contributor to Tricycle Magazine. The quote from his article, […]

40 Inspiring Quotes

These words of wisdom from 40 inspiring quotes came to me from the Silva Method. They suggest that you pick one of these quotes each day and meditate on it. Try to see yourself from the author’s point of view, even if you don’t understand or agree with it. 1. “When you want something,all the […]

Martin Luther King And Zen Master Thich Nhat Hanh Were Friends

These words of wisdom were spoken by Dr. Martin Luther King. They come on January 20, 2014, Martin Luther King Day in the United States. It is well known that Dr. Martin Luther King and Zen Master Thich Nhat Hanh were friends. In fact, Dr. King nominated Thich Nhat Hanh (known as Thay by his […]

Have A Good Heart

These words of wisdom come from the Dalai Lama. They teach us that it is very crucial to have a good heart. It is essential to know that to be a happy person, a happy family, a happy society, it is very crucial to have a good heart, that is very crucial. World peace must […]

Walking Meditation For Healing

These words of wisdom come form Zen Master Thich Nhat Hanh, known as Thay by his followers. One of the central teachings of Thay and the practices in the Plum Village tradition is walking meditation. I remember vividly the experience I had on my first retreat with Thay in 1997. After the morning dharma talk, […]

Joy All Around

I am happy to pass on Zen Master Thich Nhat Hanh‘s practice phrases for the New Year. The phrases are Joy within me, Joy all around and New year, New me These words of wisdom express my wishes that we all have a Happy New Year with peace, gratitude, harmony, and compassion in our hearts. […]

The Third Precious Jewel

These words of wisdom are from my teacher, Zen Master Thich Nhat Hanh, known as Thay by his followers. It is about the third precious jewel of Buddhism, the Sangha. The other two jewels are the Buddha and the Dharma. When a person takes refuge in the three jewels, he or she is declaring his or […]

The Ultimate Bliss

These words of wisdom from Tricycle.com were translated from the Muccalinda Sutta, Ud 2.1., by Thanissaro Bhikkhu. Tricycle Daily Dharma December 2, 2013 The Ultimate Bliss Blissful is solitude for one who’s content, who has heard the Dhamma, who sees. Blissful is non-affliction with regard for the world, restraint for living beings. Blissful is dispassion with […]

Happy Thanksgiving

These words of wisdom from Lama Surya Das came a couple of days ago and I want to share them with you. I couldn’t have expressed my feelings about loving kindness and gratitude better. Gratitude Thanksgiving is always for me a time of reflection, how it’s never too late to start again or to turn […]