These 7 ways to be more grateful in life were written by Luminita Saviac – The Purpose Ferry. I find them to be very useful in light of my daily practice of gratitude. If you are not practicing gratitude on a daily basis, maybe you should begin. It is one of the fastest ways to […]
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15 Things You Should Give Up To Be Happy
Here is a list of the 15 things you should give up to be happy from Luminita Saviuc, The Purpose Ferry When she first post this on Facebook, it went viral and she was offered a book contract based on it (see below). She writes: Here is a list of 15 things which, if you […]
Vulnerability Practice
This vulnerability practice that you can explore sometime today in the privacy of your own pen and paper from Luminita Saviuc, The Purpose Ferry. “If you want to be happy, if you want to experience the many wonders of life, and if you want to feel what it really feels like to be fully alive, […]
Lightening Your Load
These word of wisdom today come from Luminita Saviuc – The Purpose Ferry about lightening your load. We started doing this about a year ago and our project virtually came to a halt when my son and his now wife found their own place to live. Our garage, closets and storage space are all filled […]
How to Practice Inclusiveness
Today’s lesson is on how to practice inclusiveness is also from the 21-day Happiness Challenge from Luminita Saviuc, also known as the Purpose Ferry. Our world today is filled with different groups, religions, races, people with a different sexual orientation, and many other categories that keep us separate. When we practice inclusiveness, we allow others […]
Release and Let Go
This exercise to release and let go is part of a 21-day Happiness Challenge from Luminita Saviuc, also known as the Purpose Ferry. According to Zen Master Thich Nhat Hanh (if my memory servers me :)), the Buddha taught that the third and fourth elements of the first foundation of mindfulness in the Satipatthana Sutra […]
Forgiveness Exercise
This forgiveness exercise is part of a 21-day Happiness Challenge from Luminita Saviuc, also known as the Purpose Ferry. Forgiveness is a theme that has appeared frequently in these pages. You may recall the article I wrote called A Prayer of Forgiveness in which I told the story of forgiving my brother after many years […]
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