As a meditation and visualization practitioner, your goal is simple: To tap into your superhuman potential and overcome your personal barriers. And today may very well be that chance for you to do so – to step in the right direction towards discovering the greatest possible version of yourself. Meet Ken Wilber, whom world renowned […]
5 Contemplations
March 13, 2014 by
The four-fold community of monks, nuns, lay men, and lay women of Plum Village, home of Zen Master Thich Nhat Hanh have released a new version of the 5 Contemplations before eating. I really liked an even older version, which began, “This food is the gift of the whole universe – the earth, the sky […]
Dalai Lama Led The Opening Prayer For The Senate
March 12, 2014 by
On March 6, The Dalai Lama led the opening prayer for the Senate. This was the very first time he did that. He began with, Firstly, as usual, I am Buddhist monk – simple Buddhist monk. So I pray to Buddha and all other Gods. The first sentence I will read now in my broken […]
Should You Dump Gluten?
March 11, 2014 by
Should You Dump Gluten? How Going Gluten Free Can Unlock Weight Loss, Energy & Longevity February 27, 2014 By Sara Gottfried MD. In the article, Dr. Sara Gottfried offers some suggestions why going gluten free can help resolve weight problems, and increase energy, and longevity. I have been on a gluten free diet now since […]
2,500 Complimentary Copies
March 10, 2014 by
Did you know that 90% of hormone imbalance may be corrected with simple shifts in how you eat, move, think, and supplement? You may have already heard of my good friend, Harvard-educated doc, and bestselling author, Dr. Sara Gottfried MD (if you haven’t, she is about to change your life). Her book, The Hormone Cure, […]
Vitality – The Movie
March 9, 2014 by
Vitality – the Movie is the creation of Well.org and Pedram Shojai. It teaches us how to live healthier lives and understand a different approach to vitality. Vitality is having the energy to do what ever you want to do whenever you want to do it. The principles of vitality can be thought of in […]
Energy Booster Guided Meditation
March 8, 2014 by
This energy booster guided meditation from Laura Silva is much better than coffee and way better for your health. It provides a holistic alternative to a cup of coffee and rejuvenates your soul. The energy booster guided meditation gives you access to your body’s natural ability to rejuvenate with this energizing technique designed to help […]
Earth Saint Thich Nhat Hanh
March 7, 2014 by
These words of wisdom came to me from the Cloud Cottage Community of Mindful Living. These words were written by Joanna Macy, who we wrote about just a few days ago. See, for example, Taking Action For The Benefit Of All Beings. Vietnamese Zen master Thich Nhat Hanh is one of the most beloved Buddhist teachers […]
The Necessity of Love and Compassion
March 6, 2014 by
I was fortunate to be able to spend an afternoon with the Dalai Lama with my wife and two good friends on February 22 at Davies Symphony Hall in San Francisco. I was able to purchase ticket through the International Campaign for Tibet. The event was sponsored by The American Himalayan Foundation and The Blum […]
You And I
March 5, 2014 by
These words of wisdom come from Lama Surya Das and contain a poem by Rumi. This short poem expresses the insight of interbeing in its simplest possible form. This word, interbeing, refers to the interconnectedness of all things. It was proposed by Zen Master Thich Nhat Hanh many years ago and soon, he hopes, it […]
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