What Should We Talk About?

My dharma buddy, Bhikkhu Samahita, sent me an interesting email over the weekend. He basically answered the question, “What should we talk about?” Naturally, he was coming from the point of view of what the Buddha said. Not being one skilled in the art of small talk, I welcomed his words of wisdom. He writes […]

Human Responsibility

These Weekly Words of Wisdom chosen by Lama Surya Das tie into what I wrote yesterday about Mindfulness in Health Care. The idea of human responsibility expressed by Václav Havel is equivalent to the concepts of interbeing and interdependence. Mindfulness practices engender a sense of human responsibility. The Buddha, himself, taught rulers of kingdoms in […]

Mindfulness In Health Care

Dr. Jon Kabat-Zinn is now in the process of having top level discussions with political leaders in the UK about mindfulness in health care. Dr. Kabat-Zinn is the founder of Mindfulness-Based Stress Reduction (MBSR) at the University of Massachusetts in 1979. The article in The Guardian dated April 7, 2013 by Madeleine Bunting states, …Kabat-Zinn has a […]

The Mindful Art Of Zen Master Thich Nhat Hanh

When I attended the 2011 retreat in Vancouver, British Columbia, I was treated to the mindful art of Zen Master Thich Nhat Hanh, known as Thay, meaning teacher, by his followers. The retreat was held on the lovely campus of the University of British Columbia (UBC). One of the highlights of the retreat was the Calligraphic Meditation […]

2500 Years Of Social Revolution

This quote by Roshi Joan Halifax came to me by email in December. This ties in with The Story of the Buddha from earlier this week and reflects on 2500 years of social revolution. Also, I have been listening to a podcast by Zen Master Thich Nhat Hanh in which he talked about how the Buddha […]

The Five Illusions

Jeddah Mali is a spiritual teacher with roots in various forms of Buddhism. In this video, she teaches on fear, one of the five illusions. Before today, I had not even seen her name. Yet, this short video tells a lot about where she is coming from. One of the most interesting things she said […]

U4BA (Euphorbia Peplus): The Milkweed Cure For My Skin Cancer

Note: this is the continuation of The Milkweed Cure For My Skin Cancer. I went into the dermatology office yesterday (April 3), fully expecting nothing to be done. I felt confident that the milkweed cure for skin cancer actually work. When the person at the desk want me to sign a document releasing the dermatology group […]

The Milkweed Cure For My Skin Cancer

Since I had cancer in 1997, I’ve learned that healthy cells grow all by themselves if we let them. We can help them by being mindful of our breathing and being mindful of our body. Mindfulness in healing, along with exercise, proper nutrition, and sound sleep are splendid ways to keep your body in top […]

The Story Of The Buddha

A few evenings ago, I watched a beautiful documentary the story of the Buddha. The movie was produced by the BBC and called “The Life of the Buddha.” The Dalai Lama appears frequently to give his insights into the story of the Buddha. The highlights of the movie include the four messengers the young Siddhartha […]

The Next Buddha May Be A Sangha

The Weekly Words of Wisdom chosen by Lama Surya Das were spoken by my teacher, Zen Master Thich Nhat Hanh. I have heard him say many times over the years of practice with him that the next Buddha may be a sangha – a community of practitioners working together to bring peace, love, and joy to […]