Do You Have Too Many Cows? I know that I do! Last night, I was having dinner with my daughter, Jessica, 28 years old and a world traveler! Somehow, she picked up some wisdom beyond her years. She said I was spending too much time on the computer! This is not news! When I was […]
Roshi Joan Halifax Talked About Compassion
March 1, 2013 by
Roshi Joan Halifax talked about compassion when she visited Capital University in Columbus, Ohio in 2011. She opened with some words of wisdom from Barry Lopez. He writes about environmental and social concerns. She read a piece of his related to the role of compassion-based ethics in our lives. Arctic Dreams is the name of his […]
Mindfulness Meditation Can Give Patients Control Over Levels of Depression
February 28, 2013 by
In a fairly recent post, I reported on a conversation between Dr. John Kabat-Zinn and Dr. Kelly McGonigal. The title of the post was, The Science Of Yoga And Healing. One of the main points of discussion occurred when Kelly McGonigal made a statement to the fact that mindfulness meditation can give patients control over levels […]
Just Be Ordinary
February 27, 2013 by
Zen Master Thich Nhat Hanh is simple monk in the long line of teachers in the lineage of Chinese Zen teacher Master Linji, founder of the Rinzai school of Zen. Linji’s teaching were quite simple. He said, “As I see it, there isn’t so much to do. Just be ordinary—put on your robes, eat your […]
Meditation Lessons We Can Learn From Eagles
February 26, 2013 by
I’ve always admired the splendor of the eagles. I love the way they fly high into the sky and can spot the dinner from such great distances. They seem to possess a wisdom that we can learn a lot from. They seem to enjoy lofting in the air and spreading their wings to take advantages […]
Attention Means Attention
February 25, 2013 by
Here are more Weekly Words of Wisdom from Lama Surya Das. Today we hear from Zen Master Charlotte Joko Beck. Unfortunately, she died last June and I was deeply saddened by her passing. She was an American Zen teacher and the author of Everyday Zen: Love and Work and Nothing Special: Living Zen. Whenever her writings appeared […]
Karen Armstrong Spoke On The Golden Rule
February 22, 2013 by
Karen Armstrong is a religious historian of excellent proportions. Her presence at the conference for Empathy and Compassion in Society was totally inspiring. She opened her talk with, …every single one of the world religions had developed it’s own version of the golden rule – never treat others as he would not like to be treated yourself. […]
Plasticity Of The Social Brain
February 21, 2013 by
Olga Klimecki was another presenter at the conference for Empathy and Compassion in Society in London in the fall of 2012. She works at the Max Planck Institute with Tania Singer on the neuroscience of empathy and compassion. She spoke about the plasticity of the social brain. She does research to see if we can change […]
What Blocks Compassion?
February 20, 2013 by
Dr. Paul Gilbert is the head of the Mental Health Research Unit as well as Professor of Clinical Psychology at the University of Derby. Dr. Gilbert was another speaker at the conference for Empathy and Compassion in Society in London in the fall of 2012. His subject was what blocks compassion. He talked about suffering and how we […]
The Four Types Of Compassion
February 19, 2013 by
Dr. Paul Ekman is a famous psychologist who studied the facial expressions of emotions. Before he met the Dalai Lama, he did not know anything about Buddhism and now he is encouraging people to meditate. I had the great pleasure of listening to him speak at The Center For Commpassion and Altruism Research and Education […]
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