Meditation Practices for Healing and Well-Being
Meditation Practices Bring Me Back To My True Home
Into Now | Writings on Buddhist practice.
Our students at Mindfulness in Healing, are often assigned a task to write down something that they are grateful for each day. In this way, they learn that gratitude is a meditation practice. Gratitude, along with generosity, patience, and other qualities are natural developments from regular meditation practices. Gratitude is a feeling of thanksgiving for […]
In this article, I am going to review Dr. Philippe Goldin‘s Google Talk from March 1, 2008. I have already posted the video as Meditation Practices: How Do They Affect The Brain? My purpose in this article is to extract one of the slides from the video and expand on it from the point of view […]
Zen Master Thich Nhat Hanh (affectionately known as Thay to his followers) talks about the four noble truths of the Buddha in a way that is easy to understand. He uses the concepts of ill-being and well-being. What is the difference between ill-being and well-being? He teaches that the first noble truth is the fact of […]
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The Weekly Words of Wisdom chosen by Lama Surya Das for this week are from Father Richard Rohr. I first encountered Father Rohr when I was in my enneagram certification program with Helen Palmer between 1989 and 1991. His book, Enneagram, was a major contribution to enneagram studies at the time. The relevance of this quote […]
Tara Brach is the founder of the Insight Meditation Community of Washington and author of Radical Acceptance: Embracing Your Life with the Heart of a Buddha and True Refuge: Finding Peace and Freedom in Your Own Awakened Heart. She was one of the featured presenters in the Sounds True production of The Compassionate Brain, hosted by Dr. Rick […]
mantra of avalokiteshvara Tibetan – YouTube.
Zen Master Thich Nhat Hanh, known affectionately as Thay by his followers, consistently teaches us that “We have everything we need to be happy in the present moment.” “Happiness is here and now” is the name of the song in this video. It makes a lot of sense to me. We can be happy that we have […]
I am proud to finally announce the publication of Stop Cancer in Its Tracks: Healthy Cells Grow All By Themselves. “Finally” refers to the fact that I worked on this book every day for many months in 1997, when I was living with bladder cancer. When it looked like I was going to be in remission, […]
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