Zen Master Bernie Glassman talked at Google very recently. This lovely new video about his teaching of Zen and his work with the homeless. He outlined something that is called, “mandala practice,” which is a holistic approach to social action. It involves five different types of energy: spiritual energy, training energy, social action energy, livelihood energy, and […]
The Dude And The Zen Master
Jeff Bridges was featured yesterday on my Facebook page here. It was in a quote from Tricycle Daily Dharma in which he said, “You can spend a lot of energy being upset, or you can get with the program—it’s that right effort thing—get the beauty of the way it is.” He has recently written a […]
What Is The Difference Between Ill-being And Well-being?
Zen Master Thich Nhat Hanh (affectionately known as Thay to his followers) talks about the four noble truths of the Buddha in a way that is easy to understand. He uses the concepts of ill-being and well-being. What is the difference between ill-being and well-being? He teaches that the first noble truth is the fact of […]
Real Presence
The Weekly Words of Wisdom chosen by Lama Surya Das for this week are from Father Richard Rohr. I first encountered Father Rohr when I was in my enneagram certification program with Helen Palmer between 1989 and 1991. His book, Enneagram, was a major contribution to enneagram studies at the time. The relevance of this quote […]
Tara Brach Is Coming To The Spirit Rock Meditation Center
Tara Brach is the founder of the Insight Meditation Community of Washington and author of Radical Acceptance: Embracing Your Life with the Heart of a Buddha and True Refuge: Finding Peace and Freedom in Your Own Awakened Heart. She was one of the featured presenters in the Sounds True production of The Compassionate Brain, hosted by Dr. Rick […]
Happy In The Present Moment
Zen Master Thich Nhat Hanh, known affectionately as Thay by his followers, consistently teaches us that “We have everything we need to be happy in the present moment.” “Happiness is here and now” is the name of the song in this video. It makes a lot of sense to me. We can be happy that we have […]
Development Of Character
Suzuki Roshi was the founder of the Zen Center in San Francisco, Green Gulch Farm in Sausalito, and the Tassajara Hot Springs monastery in Carmel Valley. Unfortunately for me, he died before my first Zen sesshin at the San Francisco Zen Center in 1972. Fortunately, he lives on through the excellent dharma teachers at the San […]
Acceptance, Joy, Peace And Love
Dear Friends: This post is the 500th post on Meditation Practices For Healing and Well-Being! Thank your for your continued support. Jerome This week’s Words of Wisdom chosen by Lama Surya Das were spoken by my teacher, Zen Master Thich Nhat Hanh. Thay, as he is affectionately called by his followers, is constantly talking about being […]
Mindful Consumption Can Save Mother Earth
In 1985, I heard Zen Master Thich Nhat Hanh, “If the West stops drinking alcohol by 50%, there would be enough food to feed the world.” I never was a big drinker, and this statement made sense to me. After his lecture, I no longer shared wine of beer with my 49er or tennis buddies. […]
The Past Is A Ghost
The Words of Wisdom this week come from a surprising source. They were chosen by Lama Surya Das and spoken by Bill Cosby, of all people. I was astonished to see his name on an email from Lama Surya Das! “The past is a ghost, the future is a dream, and all we ever have […]
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