Eilona Ariel is a film maker and a vipassana meditator. She to the ten day vipassana training offered by Goenka in Nepal more than 26 years ago. She decided to make a film about body sensations and vipassana meditation with Ayelet Menahemi. In this Ted Talk held in Jaffa, Israel in 2013, she explains about […]
Change Your Frequency – Change Your Reality
Here’s a video that teaches you that if you change your frequency you change your reality. It is offered by the world-famous healer and energetic coach Christie Marie Sheldon… … where she talks about how to make lasting positive change that can affect your reality for good. The key she says is, “Shifting Your Vibration.” […]
The Power of Introversion
This Ted Talk video is about the power of introversion. The speaker is Susan Cain. She says, “When it comes to creativity and to leadership, we need introverts doing what they do best.” Did you know that one-third to one-half of the population are introverts? Introverts feel more at home in a quiet, low key […]
You Have Purpose
Carolyn Myss says, “If you have life, you have purpose.” Everyone is on her or his own path, whatever that may be. There is no one on earth that doesn’t have a purpose or a path. Meditation practices, the path to well-being, can help you find you purpose, can help you find your path. Remember, […]
Guided Meditation for Stress Relief
This guided meditation for stress relief is offered by Amazing Clarity. That is all the information available for this guided meditation. If you compare this guided meditation with Stress Relief Guided Meditation, you’ll find some similarities. The major difference is that the one below is only about nine minutes while Stress Relief Guided Meditation is […]
Bodhi Mind
This Buddhist prayer comes from “The Gate of Sweet Nectar,” translated by Bernie Glassman Roshi. He joined with Krishna Das to talk and sing about how the prayer relates to the Hindu chant, Hanuman Chalisa. The bodhi mind is the mind that can awaken. As I wrote previously, “The Buddha taught that everyone has “bodichitta” […]
Vipassana Meditation Day 3
The video in this article is from S. N. Goenka’s Dhamma Discourses on Vipassana Meditation Day 3. This follows after the Vipassana Meditation Day 2 and Vipassana Meditation Day 1 that we presented on June 30, 2014 and July 20, 2014, respectively. In the video from the first day, we learned that awareness of breathing […]
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