Archives for December 2013

The Ultimate Bliss

These words of wisdom from Tricycle.com were translated from the Muccalinda Sutta, Ud 2.1., by Thanissaro Bhikkhu. Tricycle Daily Dharma December 2, 2013 The Ultimate Bliss Blissful is solitude for one who’s content, who has heard the Dhamma, who sees. Blissful is non-affliction with regard for the world, restraint for living beings. Blissful is dispassion with […]

A Prayer of Forgiveness

Yesterday, I shared 5 mediation practices for forgiveness that were written by Iyanla Vanzant. One of the 5 practices was to read a prayer of forgiveness. This one is from her book, Forgiveness: 21 Days to Forgive Everyone for Everything. Here is a sample of a Forgiveness prayer from my book: A Prayer of Forgiveness […]

5 Meditation Practices For Forgiveness

These 5 meditation practices for forgiveness were written by Iyanla Vanzant. She says, What I have learned during my 30-year sojourn through the science of personal and spiritual growth and healing is that forgiveness will cure whatever ails you. The other thing I am totally convinced of is that while forgiveness ain’t easy, it’s the […]

ESP With Dean Radin

This Google Talk on ESP with Dean Radin may surprise you. In my way of thinking, supported by the Silva Intuition System, ESP does not stand for extra-sensory perception. It stands for Effective Sensory Perception. This means that everyone of us can be trained to use our intuition in ways that only a few people […]

Thanksgiving Day Reflections from Myogen Steve Stucky

These Thanksgiving day reflections from Myogen Steve Stucky were shared by OI brother Gary Gach. Little did he know that in 1987 and 1988, I used to attend Steve’s Monday evening sitting group in Mill Valley. I stopped coming the week after my father died. My knees were bothering me and I had a disappointing […]

Gratitude Meditaiton

Breathing in, I feel gratitude Breathing out, I feel generous Breathing in, I smile Breathing out, I am home. This one, like all, begins with awareness of breath. In. Out. Awareness of breathing = awareness of being alive. Right now I feel so grateful to be alive.  No need to put it into words. My […]

Secular Mindfulness For Stress Relief

These days, business leaders, politicians, and educators are using mindfulness to cope with stress. They are taking advantage of secular mindfulness for stress relief in their lives. This video from Laura Evans of Fox News in Washington, DC reports that 65% of Americans are not able to take time for themselves at least once a […]

3 Minute Cancer Cure

This is the week of Thanksgiving and we are all thinking about what we are grateful for. If you live in the United States, you probably had a humongous meal on Thursday and are wondering why you still feel stuffed. As long as you are still thinking about gratitude, what are you most grateful for? […]