How do we nurture a mind that is so open, alive and intimate that it can take everything as medicine? …What needs to be healed is our idea that we are not whole at this moment. —Roshi Pat Enkyo O’Hara
Don’t Stop ‘Til You Get Enough…Sleep? – Omvana
Don’t Stop ‘Til You Get Enough…Sleep? – Omvana.
The Sixth Patriarch of Zen
Master Huineng was the sixth patriarch of Zen. Remember, he was an illiterate who had to have the announcements on the bulletin board read to him. He had to have someone write his response to the fifth patriarch’s (Hongren) quiz. He tells us that “Constant sitting restricts the body.” It cannot help us to find […]
Happy Thanksgiving 2014
Dear Friends: These lovely words of wisdom and photographs came to me this morning from my dear friend, Judy D. I want to share them with you because they touched me so deeply. Happy Thanksgiving 2014! “Gratitude is the sign of noble souls.” – Aesop “Be thankful for what you have; you’ll end up having […]
Do Not Kill Your Rabbit
In this video, Alan Watts tells a story about a little girl who was given a rabbit. He says, ”…pleasure in its fullness cannot be experienced when one is grasping it. “I knew a little girl to whom someone gave a bunny rabbit. She was so delighted with the bunny rabbit and so afraid of […]
Acceptance and Surrender with Eckhart Tolle
A few years back, I could not get enough of Eckhart Tolle. I went to my local library and rented every audio recording they had of Eckhardt Tolle. One of the most influential books of his is The Power of Now: A Guide to Spiritual Enlightenment. This video is on acceptance and surrender with Eckhart […]
Interbeing: Precepts and Practices of an Applied Ecology-Marty Peale & Roshi Joan Halifax – Upaya Zen Center
Interbeing: Precepts and Practices of an Applied Ecology-Marty Peale & Roshi Joan Halifax – Upaya Zen Center.








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