3 Most Important Questions

In this video, Vishen Lakhiani, founder of Mindvalley tells us about a meditation practice that will help us answer the 3 most important questions. Vishen talks about “ends goals” and “ends goals.” He says we get so obsessed with the means goals that we forget about the ends goals. We lose site of the passion, […]

eNews.2014. 1 Divine Eros – Spirit Rock – An Insight Meditation Center

eNews.2014. 1 Divine Eros – Spirit Rock – An Insight Meditation Center.

In Memory Of Myogen Steve Stucky

I just learned that Zen Master Myogen Steve Stucky passed away on December 31, 2013 – just a couple of days ago. He was a wonderful man and beloved teacher. In the 1980’s, I sat Zen meditation with him in his home in Mill Valley with many other devoted students. He will be deeply missed […]

▶ The Missing Link To Perfect Health – YouTube

▶ The Missing Link To Perfect Health – YouTube.

Let My Heart Fly Open

Welcome to 2014. May this be the year that all your dreams come true. To begin the New Year with the right mindset, I’d like to offer the following metta practice. Metta is the Pali word for loving kindness. Loving kindness, in turn, is one of the Four Immeasurable Minds taught by the Buddha. The […]

Joy All Around

I am happy to pass on Zen Master Thich Nhat Hanh‘s practice phrases for the New Year. The phrases are Joy within me, Joy all around and New year, New me These words of wisdom express my wishes that we all have a Happy New Year with peace, gratitude, harmony, and compassion in our hearts. […]

This Very Moment

This is about this very moment. This wonderful moment.  Have you noticed? This week is the solstice: yesterday, to be precise. The shortest day of the year, and the longest night. Typically, it’s a time of clarity and community, introspection and renewal. ‘Tis the season. Time to celebrate the light in darkness. As the Quakers […]

The Secret Bliss

The Secret Bliss is the title of an interview of Sonia Doubell by LondonReal: Brian Rose and Nic Gabriel. Sonia is an actress, journalist, yoga teacher, and entrepreneur. The Secret Bliss is also the name of her website. On her website, we find the following quote: I believe that within each of us lies incredible […]

The Ultimate State Of Human Existence

Vishen Lakhiani is the founder of Mindvalley, the fastest growing business in the advancement of humanity and personal development. In this video Vishen shares about flow, the ultimate state of human existence. The talk is titled, “Why happiness is the new productivity.” Vishen appeared at the Engage Today event in Calgary with Sir Richard Branson, […]

Search Inside Yourself

Search Inside Yourself is a popular course at Google and it is also a book describing the course. It was written by Google’s “Jolly Good Fellow,” Chad-Meng Tan, usually called Meng. Meng is associated with The Center for Compassion and Altruism Research and Education (CCARE) and The course and the book take the ideas of […]