We Have Everything We Need To Achieve Great Things

These words of wisdom were sent to me by Lama Surya Das. He says, “We have everything we need to be and achieve great things.” This statement is very similar to what Zen Master Thich Nhat Hanh says, “We have everything we need to be happy in the present moment.” [Read More…] Both of these […]

▶ Ram Dass & Surya Das March 2013 Webcast – YouTube

▶ Ram Dass & Surya Das March 2013 Webcast – YouTube.

Do You Want To Harness The Law Of Attraction?

Dear Friends: It isn’t often that I promote events on this site. However, there has been so much talk about the Law of Attraction in my life lately that I feel compelled to share this opportunity with you. But first, I want to share a little secret that I learned about the law of attraction. […]

Who Is Somaly Mam?

When Somaly Mam was 12 years old, she was taken from her home in the forests of Cambodia and sold to a brothel. She doesn’t even know her real name or her age. She has trouble sleeping because of the bad dreams she has about the raping. Somehow, she managed to escape and since then, she […]

Is Your Teacher Stressed Out?

Is your teacher stressed out? A new study shows that mindfulness meditation training can help reduce teacher stress and burnout. The study was done at the University of Wisconsin-Madison by Lisa Flock in the Center for Investigating Healthy Minds (CIHM) at UW-Madison’s Waisman Center. CIHM and the Waisman Center are run by Dr. Richie Davidson […]

How To Live With Uncertainty

Pema Chodron teaches us how to live with uncertainty. In these words of wisdom from Tricycle Magazine, Pema Chodron tells us, “Our discomfort arises from all of our effort to put ground under our feet, to realize our dream of constant okayness.” Pema is one of the most popular teachers in the Wsst and certainly […]

The Dalai Lama’s Dream

In memory of Dr. Martin Luther King, the Dalai Lama also has a dream. The Dalai Lama spoke from his home in Dharamsala, India in honor of the 50th anniversary of Dr. Martin Luther King Jr.’s “I Have a Dream,,,” speech. The Dalai Lama’s dream is that in this century the world truly becomes one […]

In Memory Of Dr. Martin Luther King

I offer this post in memory of Dr. Martin Luther King. He and Zen Master Thich Nhat Hanh knew each other and were friends. They both worked diligently for human rights and to stop the war in Vietnam. Dr. King even nominated Thich Nhat Hanh for the Nobel Peace Prize. In a letter to his […]

What Gives Rise To Human Dignity And Nobility?

I just found this interesting book by Venerable Dr. K Sri Dhammananda Thero. He was a Sri Lankan Buddhist monk and scholar in the Theravada tradition who lived between 1919 and  2006. He lived mostly in Malaysia and Singapore. There are many books to his credit. I stumbled across this one titled, “Human Dignity in […]

How To Do One Moment Meditation

This video from Martin Boroson shows how to do one moment meditation. The trick is to start with meditating for a minute because a moment is too short to recognize. Believe it or not, Martin tells us not to meditate for more than a minute! Why? Here is what he says: Because the point of […]