The 7 principles of Mindfulness in Healing are pervasive throughout the book, Stop Cancer in its Tracks: Your Path to Mindfulness in Healing Yourself, if only implicitly. They have been part of my life since I began studying and practicing meditation and learning about natural healing. They probably date back to the time before my […]
Stories
Enneagram Point 1 – The Perfectionist
June 18, 2014 by
To celebrate the redesign of the Enneagram Instrument website, we are offering this excerpt of Point One on the enneagram. Habits of Heart and Mind of the Perfectionist Point one on the enneagram represents “The Perfectionist“. The fixation for point one is resentment, which is derived from the one’s preoccupation with getting things right and […]
What Personality Type Do You Have?
June 14, 2014 by
We are excited to announce our recently launched, completely redesigned Enneagram Instrument website with a new look and feel and easy navigation. The Enneagram The enneagram is a diagram which describes nine distinct personality types and their emotional, spiritual, and mental preoccupations and positive aspects. In addition to the enneagram of personality types, there are […]
The False Personality
June 11, 2014 by
We are excited to announce our recently launched, completely redesigned Enneagram Instrument website with a new look and feel and easy navigation. This article is about The False Personality. The False Personality Our goal is to understand our essential nature – those higher aspects of personality that make for a better human being and […]
Don’t Freak Out About Dying
May 15, 2014 by
I first met Rabbi Zalman Schachter-Shalomi in 1972 at the Lama Foundation near Taos, New Mexico. I was there with my ex-wife and son and Zalman also had a young son. The two boys ran around the compound and had a lot of fun. Alan Ginsberg was also there I think with Bhagwan Das. It […]
Meditation Furthers
May 12, 2014 by
On Saturday, I had an incredible experience with Jessica Zerr, an intuitive body worker and yoga teacher. It is really hard to describe what a bodywork session with Jessica is like. Once we introduced her to a lot of friends, it became very difficult to get an appointment with her. Everyone liked her and many […]
Advice for Daily Practice
May 10, 2014 by
On Wednesday night, we had a wonderful gathering at Mindfulness in Healing. Our practice center is undergoing some changes because we are merging with another sangha in the tradition of Zen Master Thich Nhat Hanh, who we call Thay. We meet in this wonderful Chinese medical clinic, the Pine Street Clinic in San Anselmo. The […]
5 Contemplations
March 13, 2014 by
The four-fold community of monks, nuns, lay men, and lay women of Plum Village, home of Zen Master Thich Nhat Hanh have released a new version of the 5 Contemplations before eating. I really liked an even older version, which began, “This food is the gift of the whole universe – the earth, the sky […]
Should You Dump Gluten?
March 11, 2014 by
Should You Dump Gluten? How Going Gluten Free Can Unlock Weight Loss, Energy & Longevity February 27, 2014 By Sara Gottfried MD. In the article, Dr. Sara Gottfried offers some suggestions why going gluten free can help resolve weight problems, and increase energy, and longevity. I have been on a gluten free diet now since […]
5 Reasons Why Mindfulness Will Change The World
February 22, 2014 by
This article, which first appeared on the Huffington Post, mentions 5 reasons why mindfulness will change the world in the 2014. It appeared on January 2 as Why 2014 Will Be The Year Of Mindful Living, and this is the first time I have had to review it. Before I go into the 5 reasons […]
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