These words of wisdom from Lao Tzu teaches us to welcome all things. This is equivalent to taking life just as it is. Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself? The Master doesn’t seek fulfillment. […]
Dalai Lama’s New Year’s Message
January 12, 2014 by
His Holiness the Dalai Lama’s New Year’s Message for 2014 is poignant for our lives today. He says that whether we have a happy year or a miserable year depends on us. And then he laughs, as only the Dalai Lama can laugh! He called on people the world over to Make a determination to […]
Walking Meditation For Healing
January 7, 2014 by
These words of wisdom come form Zen Master Thich Nhat Hanh, known as Thay by his followers. One of the central teachings of Thay and the practices in the Plum Village tradition is walking meditation. I remember vividly the experience I had on my first retreat with Thay in 1997. After the morning dharma talk, […]
In Memory Of Myogen Steve Stucky
January 2, 2014 by
I just learned that Zen Master Myogen Steve Stucky passed away on December 31, 2013 – just a couple of days ago. He was a wonderful man and beloved teacher. In the 1980’s, I sat Zen meditation with him in his home in Mill Valley with many other devoted students. He will be deeply missed […]
Joy All Around
December 31, 2013 by
I am happy to pass on Zen Master Thich Nhat Hanh‘s practice phrases for the New Year. The phrases are Joy within me, Joy all around and New year, New me These words of wisdom express my wishes that we all have a Happy New Year with peace, gratitude, harmony, and compassion in our hearts. […]
10 Big Ideas To Turn On Skinny Genes
December 22, 2013 by
Dr. Dean Ornish demonstrated that targeted lifestyle changes can turn on disease-fighting genes and turn off disease-promoting genes. I heard him speak about how lifestyle changes reversed heart disease at Dr. Marty Rossman‘s Academy for Guided Imagery convention in Hawaii many years ago. Now his work is going mainstream. One of the exceptional doctors to […]
The Dalai Lama Speaks On Unbiased Compassion
December 20, 2013 by
Here is another short video in which the Dalai Lama speaks on unbiased compassion. It is an excerpt of a longer conversation that the Dalai Lama had with Thai Buddhists at his residence in Dharamsala, India, on March 15th, 2011. The compassionate sense of concern for the well-being of one’s own friend – those people […]
Compassion With Thich Nhat Hanh
December 16, 2013 by
When Zen Master Thich Nhat Hanh was in the Bay Area, he appeared at The Center for Compassion and Altruism Research and Education (CCARE) at Stanford University with Dr. James Doty on October 24, 2013. Dr. Doty engaged in a conversation on compassion with Thich Nhat Hanh, known as Thay by his followers. They talked […]
Can A Few People Make A Difference?
December 14, 2013 by
Can a few people make a difference? Yes they can! Four people, Zen Master Thich Nhat Hanh, Dr. Martin Luther King, Sister Chan Khong, and Alfred Hassler did make a difference. These four superheros of peace used the five powers of faith, diligence, mindfulness, concentration, and insight to change the course of history during the […]
The Third Precious Jewel
December 13, 2013 by
These words of wisdom are from my teacher, Zen Master Thich Nhat Hanh, known as Thay by his followers. It is about the third precious jewel of Buddhism, the Sangha. The other two jewels are the Buddha and the Dharma. When a person takes refuge in the three jewels, he or she is declaring his or […]
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