This energy booster guided meditation from Laura Silva is much better than coffee and way better for your health. It provides a holistic alternative to a cup of coffee and rejuvenates your soul. The energy booster guided meditation gives you access to your body’s natural ability to rejuvenate with this energizing technique designed to help […]
Total Transformation With Dr. Fabrizio Mancini And Christine Bullock
Do you meditate daily? Over 30 million people in America do. And do you know what daily meditation can do to you? It can… Boost intelligence and sharpen your focus Relieve stress and keep you calmer Increase your life span and enhance vitality Make you more compassionate and kinder Have you looking and feeling younger […]
Subconscious Mind
Vishen Lakhiani, founder of Mindvalley, sent me this email: In our experience, the #1 barrier you’ll face when making positive changes is overcoming the limiting beliefs in your subconscious mind. But… this isn’t your fault! According to cutting-edge research from Dr Bruce Lipton at Stanford University Medical Center: “Most people don’t even acknowledge that their […]
8 Stages Of Mental Mastery
The Buddha taught the 8 stages of mental mastery. What are these 8 stages of mental mastery? Beginning with familiar objects on one’s own body, one visualizes small objects such as a tooth, a scar, or a sore, as if they were external objects. One does not judge whether the object is beautiful or ugly […]
Envisioning Method Of Daily Meditation Practice
In this video, Vishen Lakhiani teaches the envisioning method of daily meditation practice. In the beginning, he talks about the research on the benefits of meditation and its scientific basis. He refers to popular magazines articles, brain research, and brain wave states of mind. His technique is based on The Silva Method. What he says […]
Creative Visualization Replay
A few days ago we announced the Creative Visualization with Lisa Nichols. Today only you can watch the creative visualization replay on the Mindvalley by opting into the webinar already past here: >>> Click for an “Anytime” Replay of the Class (or watch it below). On the Mindvally site, you can download a free PDF […]
Anger Control Guided Meditation
In primitive times, anger was necessary to get our adrenalin working so that we could harness our energy to run away from or stay around to fight lions and tigers. Now, anger is one of the most destructive emotions we experience. It causes us to inflict pain and suffering on ourselves and the people we […]
3 Minute Cancer Cure
This is the week of Thanksgiving and we are all thinking about what we are grateful for. If you live in the United States, you probably had a humongous meal on Thursday and are wondering why you still feel stuffed. As long as you are still thinking about gratitude, what are you most grateful for? […]
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