Archives for June 2013

Other People Are Like Us

The Dalai Lama teaches that other people are like us. They, too, want happiness and avoid suffering. Recognition of this is really important to inspire us to take effective altruistic actions such as feeding the homeless, relieving hunger, stopping global warming, eliminating malaria and other dreadful diseases, and so much more. Many other people are […]

Meditating with Emotions | Tricycle

Meditating with Emotions | Tricycle.

Depth Of Enlightenment

This quote is taken directly from The Dude and the Zen Master by Roshi Bernie Glassman and Jeff Bridges on page 108. Bernie talks about how the depth of enlightenment of a person is related to whom they serve.   BERNIE: Shakyamuni Buddha said that everything and everyone, as they are, are enlightened. On the other […]

If You Want To Change Your Life…

If you want to change your life, you have to change yourself. So how do you go about doing this? Phillip Moffitt may have some good answers for you. In his DharmaWisdom e-Teaching, which I received today, he talks about fundamental changes, not just job, car, house, etc. He says that according to the eightfold path, […]

Realization Process

Monday night, I experienced the realization process with Dr. Sara Gordon. She is fully Certified Realization Process Practitioner. Sara teaches the Realization Process Monday evenings, 7-9 in San Rafael, CA. There were two other participants besides Sara and myself. The class was fully enjoyable and I found myself willing and able to follow all of Sara’s […]

Happy Continuation Jon Kabat-Zinn

Today, Jon Kabat-Zinn turns 69! Happy Continuation Jon Kabat-Zinn! If you like this picture, please share it with your friends! Buy This Book You Won’t Regret It!

Meditation Is The Stream Of Life

Gary Snyder, in “Just One Breath,” shows us how meditation is the stream of life. His words, repeated here, are the weekly words of wisdom chosen by Lama Surya Das for this week. When we become one with the stream of life, we feel the flow of peace and tranquility. We recognize our interbeing with all […]

Moment To Moment Non-Judgmental Awareness

In this video, Dr. Jon Kabat-Zinn explains why the cultivation of moment to moment non-judgmental awareness can be a powerful antidote to worry, fear or depression. This is his definition of mindfulness. It is cultivated by paying attention as if you life depended upon it. He says that “We have to remember that we are only alive […]

Hay House World Summit

The Hay House World Summit is starting today, June 1. Louise Hay, founder and publisher of Hay House, is a mensch in the sense of what Roshi Bernie Glassman describes. Her life long goal is to make this world a better place to live for all species. This qualifies her as a bodhisattva! It turns out that […]