Search Results for: suzuki

Become A Swinging Door

When we become truly ourselves, we just become a swinging door, and we are purely independent of, and at the same time, dependent upon everything. – Shunryu Suzuki

The Way Of Transformation

I came across these wonderful words of wisdom from Karlfried Graf von Dürckheim through an old friend of mine who has undergone many recent transformations. I think he shared this quote from The Way of Transformation with me about a year ago, and it read it again today. The things that struck me about this quote […]

What Is Meditation? What is Zen?

Myōgen Steve Stücky, the late central abbot of San Francisco Zen Center, answers, “What is meditation?” for us in this video. He also talks about, “What is Tassajara?” and “What is Zen?”It was filmed last summer at Tassajara. In the video Steve explains: Zazen is to settle into ‘now’ – right here, right now. And, […]

The Goddess Of Mercy

Robert Aitken Roshi was an American Buddhist pioneer and author of the widely ready book, The Mind of Clover: Essays in Zen Buddhist Ethics. Along with The Three Pillars of Zen: Teaching, Practice, and Enlightenment by Philip Kapleau and Zen Mind, Beginner’s Mind by Shunryu Suzuki Roshi these provided me with my initial readings in […]

In Memory Of Myogen Steve Stucky

I just learned that Zen Master Myogen Steve Stucky passed away on December 31, 2013 – just a couple of days ago. He was a wonderful man and beloved teacher. In the 1980’s, I sat Zen meditation with him in his home in Mill Valley with many other devoted students. He will be deeply missed […]

6 Mindfulness Practices For The Holidays

Below are 6 mindfulness practices for the holidays that will help alleviate anxiety, stress, and loneliness. So says Dr. Emma Seppala, the Associate Director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University. A link on the CCARE website led to Emma’s article on Psychology Today titled, 6 Quick and […]

Lonely Travelers

As of today, October 5, 2013, all three of my children are away from their homes. Micah, who lives in New York is in Ashland, Oregon at the Shakespeare Festival. This is something he has been doing since his days at Stanford University. Rachael is visiting her college friend in San Diego, California, where she […]

Freedom From Knowing

I interviewed Dr. Neil deGrasse Tyson on May 26, 2011. Earlier that month, I had completed my job as an expert witness and software development engineer for the Technical Committee of the Department of Justice monitoring Microsoft’s compliance with the settlement agreement. The contract began in 2004 and was to be only six weeks! It […]

Comments On The Bodhisattva Vows

Yesterday, I presented the Vows of the Bodhisattvas in two versions. One of the versions was from the San Francisco Zen Center and their founder, Zen Master Shunryu Suzuki Roshi. It goes like this: Beings are numberless. I vow to awaken with them. Delusions are inexhaustible. I vow to end them. Dharma gates are boundless. […]

Development Of Character

Suzuki Roshi was the founder of the Zen Center in San Francisco, Green Gulch Farm in Sausalito, and the Tassajara Hot Springs monastery in Carmel Valley. Unfortunately for me, he died before my first Zen sesshin at the San Francisco Zen Center in 1972. Fortunately, he lives on through the excellent dharma teachers at the San […]