Non-self

The Buddha’s original teaching on non-self is based on the five aggregates, skandas, of form, feelings, perceptions, mental formations and consciousness. He claims that form in not self, feelings are not self, perceptions are not self, mental formations are not self and consciousness is not self because they are impermanent and they cannot stand by […]

Fourteen Verses on Meditation

These Fourteen Verses on Meditation were written by Zen Master Thich Nhat Hanh and translated from Vietnamese by ChanCo, Maple Village May 2016. I want to express my gratitude to ChanCo who wrote regarding the translation, In my translation, I have considered that these verses are verses of practice so I have tried to make […]

Empty of What?

When Zen Master Thich Nhat Hanh talks about the Buddhist concept of emptiness, he always asks the question, “Empty of what?” Much of the time the answer is “Empty of a separate existence.” This means that nothing exists in isolation without interaction with everything else. If something did, we would never be able to access […]

Should we be Afraid of Emptiness?

Should we be afraid of emptiness? If you think so, you may be incorrect. Just think about it. Pick up any piece of paper. It could be a newspaper or a piece of paper that you use to take notes on. What do you see in this piece of paper? Some people will say, “It […]

Wisdom and Compassion

Wisdom and compassion are the cornerstones of Buddha’s teachings. Wisdom includes the teaching of emptiness. Compassion includes the teaching of interbeing or interdependence and altruism based on the insight of interbeing. What do we mean by emptiness? When you say that something is empty, you must ask, “Empty of what?” Take that mug on the […]

Emptiness, Interbeing And Reality

This video is entitled, “Where Science and Buddhism Meet: Emptiness, Interconnectivity and the Nature of Reality” by Gerald Penilla. I have changed the name to “Emptiness, Interbeing and Reality” to demonstrate the importance of the insights of emptiness and interbeing and how they relate to the nature of reality. If you have followed my rantings […]

Many Types of Mindfulness Meditation

In this article, I am going to review Dr. Philippe Goldin‘s Google Talk from March 1, 2008. I have already posted the video as Meditation Practices: How Do They Affect The Brain? My purpose in this article is to extract one of the slides from the video and expand on it from the point of view […]

Lincoln And Enlightened Leadership

This week’s Words of Wisdom chosen by Lama Surya Das is about the movie, Lincoln. The movie stars Daniel Day-Lewis, Sally Field, Jackie Earle Haley, Tommy Lee Jones, and Joseph Gordon-Levitt and was directed by Steven Spielberg. I’ve heard that Sally Field gained a lot of weight to play the part of Mrs. Lincoln. Lincoln’s struggle to […]

Eudaimonia Or Nirvana: Which Do You Prefer?

Have you ever heard the word, eudaimonia? I hadn’t heard the word until I listened to Destructive Emotions: A Scientific Dialogue with the Dalai Lama for about the third time. During this summer, I am making my way through the 13 tapes of the recording of the book by Daniel Goleman. When Owen Flanagan, a […]

We All Have What It Takes To Thrive

Thrive is a two hour movie that has been reviewed on Best Meditation Videos. The movie demonstrates that we all have what it takes to thrive rather than merely survive. We All Have What It Takes To Thrive httpv://www.youtube.com/watch?v=OibqdwHyZxk This article presents an expansion of three of the themes presented in the movie: interbeing or […]