This guided meditation to create your inner sanctuary is provided by The Honest Guys, Sian Lloyd-Pennell, Rick Clarke, and their producer, Kevin. My first experience with creating my inner sanctuary was when I took the Silva Mind Control course in Chicago in 1971. I believe it was called creating your inner sanctuary. I think it […]
Fulfilling Your Heart’s Desire Guided Meditation
Here is another lovely video featuring Kelly Howell. This one is a fulfilling your heart’s desire guided meditation. This is a really beautiful and peaceful meditation that is meant to accelerate manifestation and generate feelings of the absolute. It promotes total fulfillment, and making your mind and body feel as if all of the things […]
Flow of Love Guided Meditation
This video is the flow of love guided meditation. This guided meditation, is about love, unconditional love, for your self, for others, for those who you wish to bring to your heart. It’s very simple. It’s for everyone. It should be done with your eyes closed, but if you don’t like it, enjoy the images. […]
Letting Go
These words of wisdom from Lao Tzu talk about letting go. “By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond the winning.” ~ Lao Tzu This video is the Let Go: Guided Meditation by Lori Granger, […]
Why We Should Dream Big
Lisa Nichols teaches us why we should dream big in this video from Mindvalley. She tells her story of growing up in Los Angeles and having to fight her way through school. She was constantly put down by her teachers. And yet, she is now one of the spokespersons for The Secret and the author […]
7 Principles of Mindfulness in Healing
The 7 principles of Mindfulness in Healing are pervasive throughout the book, Stop Cancer in its Tracks: Your Path to Mindfulness in Healing Yourself, if only implicitly. They have been part of my life since I began studying and practicing meditation and learning about natural healing. They probably date back to the time before my […]
How To Stay Healthy And Energized Throughout The Day
Laura Silva is the President of Silva International, producer of the Silva Life System. She wrote this short article on the Silva Life System Blog about how to stay healthy and energized throughout the day and I want to share her thoughts with you. Laura is an avid marathon runner 🙂 And even with 3 […]
Tapping Into Your Subconscious Mind
Tapping into your subconscious mind can be one of the most creative opportunities for you to get clarity about your goals and help you to overcome obstacles. Notice, I did not say, “…help you to solve problems.” Problems have a push-pull duality imposed on them by their very nature. Obstacles give you the opportunity to […]
Connecting With Your Inner Advisor
My friend, Dr. Marty Rossman, in addition to being a medical doctor, author, and acupuncturist, is the founder of what is now called interactive guided imagery. It is the granddaddy of creative visualization! He as trained more than a thousand people how to use guided imagery in a therapeutic environment. One of his most famous […]
The Theory Of Awesomeness
I don’t often dedicate a whole article to an infographic, but this one from Vishen Lakhiani and Mindvalley are worth sharing. It demonstrates the theory of awesomeness, which we have already summarized in The Four States Of Mind. Vishen says, Are you living in flow? And if not what must happen before you can achieve that […]
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