I want to tell you that Mindfulness Breaks™ really work for me! I would like to mention three instances in my life where Mindfulness Breaks really helped me. You can actually read more about these on Meditation Practices and Mindfulness In Healing (websites). In 1973, just after my training at a retreat center in the […]
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Indiegogo Campaign for Healing with the 7 Principles of Mindfulness
The Indiegogo campaign for Healing with the 7 Principles of Mindfulness launched today. When you visit the site, you will be greeted by an extremely powerful video from 1980. It is a clip from an episode of In Search of … with Leonard Nemoy (Dr. Spock). It tells the story of the (miraculous ?) recovery […]
Can The Power Of Your Mind Help You Heal And Relieve Symptoms?
Can The Power Of Your Mind Help You Heal And Relieve Symptoms? Do you think that the power of the mind can help cure cancer? Can the power of the mind help relieve symptoms? I can tell you from personal experience that it definitely can both! The first story took place in 1976, when my […]
Guided Meditation And Shamanic Healing
Dr. Michael Harner Dr. Michael Harner is the founder and inspiration for The Foundation for Shamanic Studies. He is an anthropologist who received his Ph. D. from the University of California, Berkeley. In their book, Higher Wisdom, Roger Walsh and Charles S. Grob say this about Michael: What Yogananda did for Hinduism and D.T. Suzuki did for Zen, […]
Meditation Practices For Worry
Dr. Martin Rossman has outlined a set of mediation practices for worry in his book, The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness. These practices resulted from his many years practicing medicine, acupuncture and guided imagery. He is highly regarded as one of the pioneers of complementary […]
Alternative Medicine Reinforces Modern Medicine
In the story about Dr. Sheldon Ruderman, we learn that alternative medicine reinforces modern medicine. More and more people are using some form complementary and alternative medicine these days, and new studies are being reported on frequently. You may wish to look into a variety of alternative medicine practices if you or a loved one […]
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