On October 20, the Dalai Lama spoke out on climate change from the top of the world. He called for action on climate change at COP21 – an international conference taking place in Paris on from November 30 through December 11. COP stands for Conference of the Parties to the United Nations Framework Convention on Climate […]
Newly-Released Book Provides Guidance and Methods for Healing Cancer
September 16, 2015 by
FOR IMMEDIATE RELEASE (Los Angeles, CA)—September 15, 2015—The Centers for Disease Control and Prevention estimates that 14 million people are diagnosed globally with cancer each year. Dr. Jerome Freedman, a cancer survivor, provides those with cancer with healing methods that support traditional medicine with his newly-released book, Healing with the Seven Principles of Mindfulness, How […]
Guided Meditation for Seeking Deeper Understanding
September 2, 2015 by
This guided meditation for seeking deeper understanding helps to trigger our own intuition – the inner guidance that moves us through life with a quiet grace. Lissa Rankin calls this “your inner pilot light.” As you listen to this guided meditation, you will be transported into a deeply spiritual place away from the distractions of […]
The Art of Mini-transitions
August 28, 2015 by
I just received an email from Jennifer Louden on the art of mini-transitions. I wrote the following to her: In 1971 I had the pleasure of meeting and hanging out with Swami Rama of the Himalayas and his successor Dr. Arya, who became Swami Veda Bharati. The first discourse Dr. Arya taught was about celebrating […]
The Upside of Stress
August 25, 2015 by
Kelly McGonigal gave a talk on How to Turn Stress into an Advantage from her new book, The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It. The talk took place at the 2015 99U conference at Lincoln Center in New York City. In Kelly’s research, she learned […]
Guided Meditation for Sleep
June 28, 2015 by
This guided meditation for sleep is something I could have used last night. Like many guided meditations, this one begins with the imagery associated with a quiet and peaceful beach, warming and relaxing you body and mind. The last twenty-five minutes or so consist of relaxing music to keep you sleeping well. Sleep is usually […]
Pope Francis Delivered His Climate Response Encyclical
June 18, 2015 by
By the time you read this, the rest of the world will know that Pope Francis delivered his climate response encyclical today. With the Pope getting behind climate justice, we may see a broader movement to stop global warming. This video is so entertaining that Andrew Butler says, “What’s going on here is nothing short […]
Jon Kabat-Zinn On Mindfulness In Healing
June 17, 2015 by
Dr. Jon Kabat-Zinn spoke last year (in 2011) at Dartmouth College. The topic of his speech is “The Healing Power of Mindfulness.” Some of the ways we use our minds includes worry about things that haven’t happened yet and planning what will happen next. He said, “In this moment, your life is just like this!” Recent […]
How to Find Inner Peace and Clarity
June 10, 2015 by
I am happy to present this guided meditation on how to find inner peace and clarity, written and read by Doreen Virtue. Doreen as a noted Hay House author and teacher. Her teachings call upon the help of your angels and universal archangels to help relieve your suffering. Sri Chinmoy says, “Listen to the inner […]
The Connected Universe
May 26, 2015 by
The Connected Universe is a new movie by Malcom Carter. In this movie, we discover the science behind interbeing – the interconnectedness of all things in the Universe. In the trailer to the movie presented here, Malcom Carter says, “The connected universe is a fascinating journey of exploration into the interconnection of all things in […]
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