Mindfulness Breaks™ in Your Home

In my last article, I introduced the concept of a Mindfulness Break™. Now I want to tell you about Mindfulness Breaks in your home or workplace. A Mindfulness Break in your home or workplace is guided meditation experience in which I train you to be mindful in such a way that you can do it […]

For a Future to be Possible

The final session of the Earth Holder Retreat was on the theme of “For a Future to be Possible” on Sunday, May 1 at the Deer Park Monastery. The panel discussion was led by Brother Phap Ho (Brother Protection) and included Kristin Barker (founder of One Earth Sangha), Jayna Gieber (director of “People of the […]

Mindful Advocacy for Mother Earth

Mindful Advocacy for Mother Earth was the topic of the workshop on the evening after Sister Mai Nghiem‘s dharma talk on Nurturing Practices. There were four panelists: Laura Hunter, Heather Mann, Nomi Green and me, all members of the Earth Holder Sangha as well as the Order of Interbeing (OI). This video was filmed by […]

5 Rules of Mind-Body Healing

The 5 Rules of Mind-Body Healing: How To Regain & Maintain Perfect Health is title an article I just read on Soulvana blog. The article begins with this statement: Science has suggested that it’s possible to accelerate physical, emotional and spiritual healing with the sheer power of your mind. In this lesson, learn the 5 […]

Curing Cancer with Viruses

Do you have cancer or do you know someone who has cancer? Do you know someone who has died primarily because of cancer? In my family, cancer is rampant. My sister had leukemia and died at the age of 27. She left behind a husband and two young boys. Fortunately for the boys, her husband […]

I Am With You

I have been invited to contribute to I Am with YOU: Love Letters to Cancer Patients. The book is in its final editing stages and should go to press pretty soon. I am passionate about this because I have been living with cancer for almost 18 years now and have learned a lot about how […]

The Answer to Who Wrote the Quote from Yesterday

The answer to who wrote the quote from yesterday is … Laura Silva in Silva Manifesting. I was so surprised to hear these words coming from her that I felt obligated to share them with you. I have been a fan of the Silva Method for more than 40 years. I took the Silva training […]

Mind Stories Helped Cure Cancer

I am re-releasing this article to complement two articles from earlier this week. The first was A Cancer Cure – Gerson Therapy and the second was Suppressed Cancer Cures. Neither of these articles nor the videos in them mentioned much about meditation, visualization, or mind stories. I think it is important to include these kinds […]

In Praise Of Silva Mind Control

My life changed almost immediately after I took the Silva Mind Control course in Chicago many years ago. I can still see the room in which the training took place! I almost remember the meals I brought in. This article is my testimonial in praise of Silva Mind Control. The deep relaxation process, now called […]

Stop Cancer In Its Tracks

I am proud to finally announce the publication of Stop Cancer in Its Tracks: Healthy Cells Grow All By Themselves. “Finally” refers to the fact that I worked on this book every day for many months in 1997, when I was living with bladder cancer. When it looked like I was going to be in remission, […]