This guided meditation to create your inner sanctuary is provided by The Honest Guys, Sian Lloyd-Pennell, Rick Clarke, and their producer, Kevin. My first experience with creating my inner sanctuary was when I took the Silva Mind Control course in Chicago in 1971. I believe it was called creating your inner sanctuary. I think it […]
Nourish Your Mind Body and Spirit with This Guided Meditation
August 8, 2014 by
This video will help you you nourish your mind body and spirit with this guided meditation. It is forty-five minutes long and should be done lying down. The meditation is guided by Kalawna Biggs. The visualization help you to relax all systems of your body for deep healing. The guided meditation utilizes imagery and excellent […]
Fulfilling Your Heart’s Desire Guided Meditation
August 4, 2014 by
Here is another lovely video featuring Kelly Howell. This one is a fulfilling your heart’s desire guided meditation. This is a really beautiful and peaceful meditation that is meant to accelerate manifestation and generate feelings of the absolute. It promotes total fulfillment, and making your mind and body feel as if all of the things […]
Flow of Love Guided Meditation
July 25, 2014 by
This video is the flow of love guided meditation. This guided meditation, is about love, unconditional love, for your self, for others, for those who you wish to bring to your heart. It’s very simple. It’s for everyone. It should be done with your eyes closed, but if you don’t like it, enjoy the images. […]
Universal Mind Guided Meditation
July 5, 2014 by
This video is from Kelly Howell on the Universal Mind Guided Meditation. We have presented several other guided meditations from Kelly Howell. See, for example: Kelly Howell Leads Deep Relaxation Guided Meditation For Healing Meditation Develops Certainty And Conviction Remember to first, find a quiet place where you won’t be disturbed for the next 35 […]
Letting Go
June 27, 2014 by
These words of wisdom from Lao Tzu talk about letting go. “By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond the winning.” ~ Lao Tzu This video is the Let Go: Guided Meditation by Lori Granger, […]
Anger Control Guided Meditation
January 20, 2014 by
In primitive times, anger was necessary to get our adrenalin working so that we could harness our energy to run away from or stay around to fight lions and tigers. Now, anger is one of the most destructive emotions we experience. It causes us to inflict pain and suffering on ourselves and the people we […]
The Ultimate State Of Human Existence
December 28, 2013 by
Vishen Lakhiani is the founder of Mindvalley, the fastest growing business in the advancement of humanity and personal development. In this video Vishen shares about flow, the ultimate state of human existence. The talk is titled, “Why happiness is the new productivity.” Vishen appeared at the Engage Today event in Calgary with Sir Richard Branson, […]
Secular Mindfulness For Stress Relief
December 2, 2013 by
These days, business leaders, politicians, and educators are using mindfulness to cope with stress. They are taking advantage of secular mindfulness for stress relief in their lives. This video from Laura Evans of Fox News in Washington, DC reports that 65% of Americans are not able to take time for themselves at least once a […]
Listen To The Voice Within Yourself
November 16, 2013 by
Dogen Zenji was the founder of the Soto school of Zen Buddhism. He lived during the beginning of the 13th century and brought the teachings of Chan Buddhism back to Japan from China. “Do not follow the ideas of others, but learn to listen to the voice within yourself. “Your body and mind will become […]
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